Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to enhance their physical fitness, the Veterans Memorial Community Center (VMCC) is a central hub. Located at 8055 Barbara Avenue, the VMCC features a comprehensive fitness center equipped with free weights, strength and cardio machines, an indoor walking/running track, and fitness studios. Members can also enjoy over 45 drop-in fitness classes each week, catering to various interests and fitness levels. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna, providing a well-rounded fitness experience. The VMCC operates Monday through Friday from 5 a.m. to 9 p.m., and on weekends from 7 a.m. to 7 p.m. For more information, visit their official website.
Another option is Snap Fitness, located at 6502 Cahill Avenue. This 24/7 facility offers a range of cardio and strength-training equipment, personal training services, and nutritional coaching. The convenience of round-the-clock access makes it a suitable choice for those with varying schedules.
Mental Health Resources
Addressing mental health is equally important. HealthPartners Clinic at 5625 Cenex Drive provides comprehensive behavioral health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Their team of professionals is dedicated to supporting individuals through various mental health challenges.
Similarly, Allina Health Inver Grove Heights Clinic, located at 5565 Blaine Avenue, Suite 100, offers mental health services for adolescents, adults, and seniors. Their programs encompass inpatient treatment, outpatient clinics, and day treatment programs, tailored to meet the diverse needs of the community.
For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East provides adult residential mental health crisis stabilization services. Their facility offers short-term stays designed to help individuals return to their pre-crisis level of functioning.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being within our community.
