Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Inver Grove Heights, residents have access to a variety of facilities and services designed to support their health and wellness journeys.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to a well-maintained gym equipped with various machines and free weights. The facility offers personal training and group workouts, fostering a supportive community atmosphere.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and adult day treatment programs.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance abuse.
Metro Care Human Services
Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services, assisting individuals in returning to their pre-crisis level of functioning.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
