Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms and fitness centers are available:

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its welcoming community and well-maintained equipment.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features a fitness center, gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. It’s an excellent option for families and individuals seeking diverse fitness activities.

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights offers several services:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Their programs include inpatient treatment, outpatient clinics, and day treatment programs.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Dr, this clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance abuse.

Metro Care Human Services

Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services, assisting individuals in returning to their pre-crisis level of functioning.

By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle, both physically and mentally.