Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several fitness centers cater to different preferences and schedules:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC features a comprehensive fitness center equipped with cardio machines, free weights, and an indoor walking/running track. The facility also offers over 45 weekly drop-in group fitness classes suitable for all levels. Additionally, the center houses an indoor water park, lap pool, and diving well, providing diverse options for aquatic exercise. Childcare services are available for members during workouts. For more information, visit the official website.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility emphasizes a supportive community environment to help individuals achieve their fitness goals. Learn more on their website.
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to a well-maintained gym equipped with various machines and free weights. The gym provides one-on-one personal training and group workouts, fostering a welcoming and supportive atmosphere for all members. More details can be found on their website.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Inver Grove Heights offers several services to support mental well-being:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment programs tailored to individual needs. More information is available on their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including evaluations, counseling, and treatment plans for various conditions such as anxiety, depression, and substance abuse. The clinic serves children, adolescents, adults, and seniors. Visit their website for more details.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through personalized treatment plans. For eligibility and more information, refer to their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering a vibrant and supportive community.
