Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include:
- Indoor water park with slides and a wading area
- Lap pool and diving well
- Fitness center equipped with free weights, strength-training machines, and cardio equipment
- Indoor walking/running track
- Group fitness classes
- Two ice arenas
For membership information and class schedules, visit the official website or call (651) 450-2480.
Snap Fitness Inver Grove Heights
For those seeking a flexible workout schedule, Snap Fitness at 6502 Cahill Avenue offers 24/7 access. Members have access to:
- Cardio equipment
- Strength-training machines
- Free weights
- Personal training services
To learn more or to schedule a tour, call (612) 567-2716 or visit their website.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include:
- Inpatient treatment programs
- Partial hospital programs
- Outpatient clinics
- Adult day treatment programs
For more information, call (651) 241-9400 or visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic offers mental health services for children, adolescents, adults, and seniors. Common conditions treated include:
- Anxiety
- Depression
- Substance abuse
- Eating disorders
Services provided encompass assessments, counseling, and treatment programs. For details, call (651) 552-2600 or visit their website.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.
