Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms in the area provide diverse options:

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as private bathrooms and free onsite parking. Learn more

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym emphasizes a supportive community atmosphere and offers personalized coaching services, including personal training, nutrition guidance, and recovery sessions. Members also have access to a mobile app to track their progress. Learn more

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, and two ice arenas. The aquatic center includes a leisure pool with water slides, a lap pool, and a diving well. Daily admission and membership options are available. Learn more

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights offers several services:

HealthPartners Clinic

Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. Learn more

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for individuals with mental health conditions or addictions. Services include inpatient treatment, outpatient clinics, and day treatment programs tailored for adolescents, adults, and seniors. Learn more

Metro Care Human Services

Located at 2545 70th Street East, Metro Care provides adult residential mental health crisis stabilization services. The facility offers short-term stays ranging from 1 to 10 days, focusing on helping individuals return to their pre-crisis level of functioning. Learn more

By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.