Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community, helping individuals stay motivated on their fitness journey.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio, strength, and functional training equipment. Members can utilize a mobile app to set goals and track progress. Additional amenities include free parking, showers, and personal training services.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The facility offers over 45 drop-in fitness classes weekly, catering to various interests and fitness levels.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling for adolescents, adults, and seniors.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve emotional wellness through quality counseling services. Their mission is to engage people in finding the best version of themselves.
Community Programs
The Veterans Memorial Community Center offers various programs and amenities to support health and wellness, including fitness studios, TRX rooms, cycle rooms, and a childcare center. Membership benefits include access to fitness classes, locker rooms with saunas, and more.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward improving their physical and mental health, fostering a balanced and fulfilling lifestyle.
