Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock gym access, personalized coaching services, and small group training. Their supportive community and expert coaches are ready to assist you in reaching your fitness goals. Contact them at (651) 455-8100 for details.
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes. For membership information, call (651) 450-2480.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. For appointments, call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their programs include inpatient treatment, outpatient clinics, and day treatment programs. Contact them at (651) 241-9400 for more information.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. Their programs aim to help individuals return to their pre-crisis level of functioning through assessments and personalized treatment plans. For assistance, call (651) 528-7141.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services. Their mission is to engage people in finding the best version of themselves. For more information, visit their website.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental well-being.
