Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its supportive community and well-maintained equipment. Contact them at (651) 455-8100 for membership details.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership. For more information, call (651) 450-2480.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. For appointments, call (651) 241-9400.
Metro Care Human Services
Situated at 2545 70th St E, Metro Care provides intensive residential treatment services for adults diagnosed with mental illness. Their programs focus on crisis stabilization and rehabilitation. Contact them at (651) 528-7141 for more information.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center offers private practice mental health counseling aimed at helping individuals achieve greater emotional wellness. Their mission is to engage people in finding the best version of themselves. Visit their website for more details.
Substance Abuse Treatment
Gateway Recovery Center
Located at 6775 Cahill Ave E, Gateway Recovery Center provides treatment for various substance abuse addictions, including alcoholism and opiate addiction. They offer supervised medical treatment during detoxification, residential care, and flexible online therapy options. For assistance, call (651) 999-3537.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for both physical fitness and mental health, fostering a balanced and healthy lifestyle.
