Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its supportive community and well-maintained equipment. To learn more, call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. Located at 8055 Barbara Avenue, it offers various fitness classes and amenities suitable for all ages. For details on membership and class schedules, visit their website or call (651) 450-2480.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. For more information, call (651) 241-9400.
Metro Care Human Services
Situated at 2545 70th Street East, Metro Care provides intensive residential treatment services for adults diagnosed with mental illness. Their programs aim to stabilize and support individuals in a supervised environment. Contact them at (651) 528-7141 for more details.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center offers counseling services focused on mental and emotional wellness. Their mission is to help individuals achieve a greater sense of well-being through quality counseling. Visit their website for more information.
Substance Abuse Treatment
Gateway Recovery Center
Located at 6775 Cahill Avenue East, Gateway Recovery Center provides treatment for various substance abuse addictions, including alcoholism and opiate addiction. They offer detoxification, residential care, and flexible online therapy options. For assistance, call (651) 999-3537.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for both physical fitness and mental health, fostering a balanced and healthy lifestyle.
