Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. The facility offers personal training and nutritional coaching services. For more information, contact (612) 567-2716 or visit their website.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including cardio equipment, free weights, and weight machines. The gym provides personal training, health assessments, and nutritional coaching. To learn more, call (651) 455-8100 or visit their website.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and diving well. Located at 8055 Barbara Avenue, the center offers various fitness classes and amenities suitable for all ages. For details, contact (651) 450-2480 or visit their website.
Mental Health Services
Addressing mental health is crucial for overall well-being. Inver Grove Heights provides several mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. For more information, call (651) 241-9400 or visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides mental health services for children, teens, adults, and seniors. Treatments cover a range of conditions, including anxiety, depression, and substance abuse. Services offered include assessments, counseling, and treatment planning. For details, contact (651) 552-2600 or visit their website.
Willow Branch Counseling Services, Inc
Located in Inver Grove Heights, Willow Branch Counseling offers services for individuals dealing with depression, anxiety, life transitions, and more. The practice provides telehealth appointments and accepts insurance. To schedule an appointment, call 651.230.6140 or visit their website.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private mental health clinic dedicated to helping individuals achieve mental and emotional wellness through quality counseling services. For more information, visit their website.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
