Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. The facility offers personal training and nutritional coaching services. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym provides personal training and group workouts in a supportive community environment. To learn more, call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and diving well. Located at 8055 Barbara Ave, the center offers various fitness classes and amenities suitable for all ages. For details on membership and class schedules, visit their website or call (651) 450-2480.
Mental Health Services
Addressing mental health is crucial for overall well-being. Inver Grove Heights provides several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment, outpatient clinics, and day treatment programs. For more information, call (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides mental health and substance use disorder services for all age groups. Offerings include assessments, counseling, and various treatment programs. Contact them at (651) 552-2600 for more details.
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning. Eligibility criteria apply. For more information, call (651) 348-6211.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
