Comprehensive Health and Wellness Resources in Inver Grove Heights

Comprehensive Health and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.

Fitness Centers

Anytime Fitness

Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching and a supportive community environment. For more information, visit their website or call (651) 455-8100.

Snap Fitness

Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and personal training services. Their member app assists in setting and tracking fitness goals. Contact them at (612) 567-2716 or visit their website for details.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. Located at 8055 Barbara Ave, it offers a variety of fitness classes and amenities suitable for all ages. For more information, call (651) 450-2480.

Mental Health Services

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. Contact them at (651) 241-9400 or visit their website for more information.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Dr, this clinic provides mental health services addressing conditions such as anxiety, depression, and substance abuse. They offer assessments, counseling, and various treatment programs. For details, call (651) 552-2600 or visit their website.

Metro Care Human Services

Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. They provide crisis assessments and intervention treatment plans with stays ranging from 1 to 10 days. Contact them at (651) 528-7141 for more information.

Community Programs

The Veterans Memorial Community Center offers various programs, including fitness classes, swimming lessons, and recreational activities for all age groups. Membership benefits include access to fitness studios, over 45 drop-in fitness classes per week, and amenities like saunas and childcare services. For more information, visit their website or call (651) 450-2480.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.