Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its gym facilities. The center provides personalized coaching services, including personal training, small group training, nutrition guidance, and recovery sessions. Members can enjoy a supportive community atmosphere and access to a global network of gyms. To learn more, visit their website or call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove Aquatic & Fitness Center at 8055 Barbara Avenue features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The facility offers a variety of fitness classes and programs suitable for all ages. For details on membership and class schedules, visit their website or contact them at (651) 450-2480.
Mental Health Services
Metro Care Human Services
Located at 2545 70th St E, Metro Care Human Services offers adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning and avoid hospitalization. Eligibility requires assessment by a mental health professional. For more information, call (651) 528-7141 or visit their website.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Ave, Ste 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and treatment planning for various mental health conditions. To learn more, visit their website or call (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic offers comprehensive mental and chemical health services for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, substance abuse, and eating disorders. Services encompass assessments, counseling, inpatient and outpatient programs, and relapse prevention. For more information, visit their website or contact them at (651) 552-2600.
Community Programs
The Veterans Memorial Community Center offers various programs and amenities to support health and wellness, including fitness studios, TRX and cycle rooms, over 45 drop-in fitness classes per week, locker rooms with saunas, two ice arenas, an indoor turf, a senior center, childcare center, and community rooms. Membership benefits include access to these facilities and programs. For more details, visit their website or call (651) 450-2480.
By utilizing these local resources, residents of Inver Grove Heights can access a comprehensive network of support to maintain and enhance their health and wellness.
