Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personal training sessions and group fitness classes tailored to various fitness levels. The gym emphasizes a supportive community atmosphere to help individuals stay motivated on their fitness journey.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities, featuring cardio machines, free weights, and functional training equipment. Members can utilize a mobile app to set goals and track progress, enhancing their workout experience.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove Aquatic & Fitness Center boasts a comprehensive fitness facility. Amenities include a fitness center, aerobics/dance studio, full-size gymnasium, two ice arenas, and an indoor water park with a leisure pool, water slides, and a lap pool. The center offers various fitness classes and programs suitable for all ages.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides a range of mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling. Specialized programs cater to adolescents, adults, and seniors, addressing various mental health conditions and substance use disorders.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care provides adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments, treatment planning, and counseling, with stays ranging from one to ten days.
Community Programs
The Veterans Memorial Community Center offers additional amenities such as a senior center, childcare center, and community rooms. These facilities host various programs and events focused on promoting healthy living and community engagement.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for their physical and mental health, fostering a well-rounded approach to wellness.
