Comprehensive Health and Wellness Resources in Inver Grove Heights

Comprehensive Health and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.

Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, weight machines, free weights, and cardio equipment. For more information, visit their website or contact them at (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock gym access, personal training, and group workouts. The gym is equipped with cardio machines, free weights, and weight machines. Members can also utilize health assessments and nutritional coaching services. To learn more, visit their website or call (651) 455-8100.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features an indoor water park, lap pool, diving well, fitness center, aerobics/dance studio, gymnasium, and two ice arenas. The facility offers various fitness classes and programs suitable for all ages. For details on membership and class schedules, visit their website or contact (651) 450-2480.

Mental Health Services

HealthPartners Clinic Inver Grove Heights

Located at 5625 Cenex Drive, this clinic offers comprehensive mental health and addiction services for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, medication management, and relapse prevention programs. Common conditions treated include anxiety, depression, bipolar disorder, and substance abuse. For more information, visit their website or call (651) 552-2600.

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their programs encompass inpatient treatment, partial hospital programs, outpatient clinics, adult day treatment, and specialized services for older adults. They also offer substance abuse assessments and treatment. For more details, visit their website or contact (651) 241-9400.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning and typically involve stays ranging from 1 to 10 days. Eligibility requires assessment by a mental health professional. For more information, visit their Facebook page or call (651) 528-7141.

By utilizing these local resources, residents of Inver Grove Heights can access a comprehensive network of support to enhance their physical fitness and mental well-being.