Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength equipment. Members can benefit from personal training, health assessments, and nutritional coaching. The gym fosters a supportive community, with friendly staff and knowledgeable trainers ready to assist you on your fitness journey.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and weight machines. Members can also take advantage of personal training services and a mobile app to track their progress. The facility emphasizes a welcoming environment to help you stay motivated.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics studio, gymnasium, and an indoor water park. The center offers over 45 drop-in fitness classes weekly, catering to various interests and fitness levels. Additional amenities include locker rooms, saunas, and childcare services, making it a family-friendly option.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors, ensuring care for all age groups.
Allina Health Inver Grove Heights Clinic
At 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized care for adolescents, adults, and seniors. Their team is dedicated to supporting individuals through various mental health challenges.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic committed to helping individuals achieve emotional wellness through quality counseling services. Their mission is to engage people in finding the best version of themselves, offering a compassionate and supportive environment.
Community Programs
The Veterans Memorial Community Center not only provides fitness facilities but also hosts a Senior Center and various community rooms. These spaces offer programs and activities aimed at promoting social engagement and overall well-being among residents of all ages.
By utilizing these local resources, residents of Inver Grove Heights can access a comprehensive network of services designed to support both physical and mental health, fostering a balanced and healthy lifestyle within the community.
