Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The facility emphasizes a supportive community atmosphere to help individuals reach their fitness objectives.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and strength training equipment. Members can utilize the Snap App for workout plans and progress tracking. The gym also provides personal training and nutritional coaching to assist members in their fitness journeys.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics studio, gymnasium, and two ice arenas. The aquatic center includes a leisure pool with water slides, a lap pool, and a diving well. Various fitness classes and programs are available to cater to different interests and age groups.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling for various age groups. Specialized programs are available for adolescents, adults, and seniors.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private mental health clinic dedicated to helping individuals achieve emotional wellness through quality counseling services. The center focuses on engaging clients to help them find the best version of themselves.
Community Programs
The Veterans Memorial Community Center offers various programs and facilities to promote health and wellness among residents. Amenities include fitness studios, an indoor track, and a variety of fitness classes. The center also provides childcare services, making it convenient for families to participate in wellness activities.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for both physical fitness and mental health, fostering a balanced and healthy lifestyle.
