Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, weight machines, free weights, and cardio equipment.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym features personal training, group fitness classes, and a supportive community environment. Amenities include cardio equipment, free weights, weight machines, and a mobile app for members.
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC boasts a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling for adolescents, adults, and seniors.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. The facility provides assessments and intervention treatment plans, with stays ranging from 1 to 10 days.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental health, contributing to a balanced and healthy lifestyle.
