Inver Grove Heights offers a rich array of sports programs catering to all ages and skill levels. Whether you’re a young athlete looking to join a team, a high school student aiming to compete, or a community member seeking recreational activities, there’s something for everyone.
Youth Sports Programs
The city’s Parks and Recreation Department provides numerous youth sports leagues and programs throughout the year. These include:
- Baseball and T-Ball: Leagues for children aged 4-7, running from April to July.
- Lacrosse: Programs for ages 4-12, typically held from March to April.
- Flag Football: Offered for children aged 5-9, usually from August to September.
For more details and registration information, visit the city’s official website.
High School Athletics
Simley High School boasts a comprehensive athletics program with a variety of sports, including:
- Football
- Basketball
- Soccer
- Wrestling
- Track and Field
Middle school students have the opportunity to join high school teams starting in 6th grade, allowing them to develop their skills alongside older peers. For a full list of sports and participation details, refer to the school’s activities page.
Community Sports and Leagues
Beyond youth and high school programs, Inver Grove Heights offers various community sports opportunities:
- Inver Wood Golf Course: Hosts men’s leagues and junior golf programs during the summer months.
- River Heights Figure Skating Club: Provides figure skating instruction and practice for skaters from Dakota, Rice, and Scott counties.
- Veterans Memorial Community Center: Features facilities for swimming, ice skating, and fitness classes suitable for all ages.
These programs not only promote physical activity but also foster community engagement and personal development. Whether you’re looking to compete, stay fit, or simply have fun, Inver Grove Heights’ sports offerings are designed to meet the diverse interests of its residents.

