Inver Grove Heights offers a rich array of sports programs catering to all ages and skill levels. Whether you’re a student-athlete, a parent seeking activities for your child, or an adult looking to stay active, our community provides numerous opportunities to engage in sports.
High School Athletics
Simley High School, home of the Spartans, boasts a comprehensive athletics program. Students can participate in various sports, including:
- Baseball
- Basketball
- Cross Country
- Dance Team
- Football
- Golf
- Gymnastics
- Hockey
- Lacrosse
- Nordic Ski
- Swim & Dive
- Soccer
- Softball
- Tennis
- Track & Field
- Trap Shooting
- Volleyball
- Wrestling
Middle school students have the opportunity to join Simley High School athletics teams starting in 6th grade, allowing them to develop their skills alongside high school athletes. Additionally, adapted sports programs ensure that all students have the chance to stay active and learn valuable teamwork skills. For more information on registration and sports physical requirements, visit the Inver Grove Heights Schools’ activities page.
Youth Sports Programs
The Inver Grove Heights Parks and Recreation Department offers a variety of youth sports programs throughout the year. Some of the offerings include:
- Adaptive Recreation Bowling (all ages)
- Archery sessions (ages 9-18)
- Baseball League (ages 4-7)
- Basic First Aid & CPR courses (ages 13+)
- U5 T-Ball (ages 4-5)
- U7 Baseball Mite League (ages 6-7)
- Junior Golf Leagues at Inver Wood Golf Course (ages 11-17)
- Flag Football (ages 5-9)
These programs are designed to promote skill development, teamwork, and sportsmanship in a fun and supportive environment. Registration details and schedules can be found on the city’s official website.
Community Sports Facilities
Inver Grove Heights is home to several top-notch sports facilities:
- Veterans Memorial Community Center: This center features a water park, fitness center, and ice arena, offering a range of activities for all ages.
- Inver Wood Golf Course: A public golf course that hosts various leagues and provides a dedicated space for golf enthusiasts to train and compete.
These facilities serve as hubs for community engagement and physical activity, ensuring residents have access to quality sports and recreation options.
Adult Sports Leagues
For adults looking to stay active, the Parks and Recreation Department offers various programs and leagues year-round. Whether you’re interested in joining a team or participating as a free agent, there are options available to suit your interests. More information can be found on the city’s official website.
Inver Grove Heights is committed to fostering a vibrant sports culture that encourages participation, promotes health and wellness, and strengthens community bonds. With a wide range of programs and facilities available, there’s something for everyone to enjoy.

