Inver Grove Heights offers a rich array of sports programs catering to all ages and skill levels. Whether you’re a student-athlete aiming for competitive play or a community member seeking recreational activities, there’s something for everyone.
High School Athletics
Simley High School provides a comprehensive athletics program with numerous opportunities for student participation. Middle school students can join high school teams starting in 6th grade, including sports like swim & dive, golf, gymnastics, and track & field. This early involvement fosters skill development and teamwork. Additionally, adapted sports programs ensure inclusivity, offering activities such as adapted bowling, floor hockey, soccer, and softball. For more details, visit the Inver Grove Heights Schools’ extracurriculars page.
Community Sports Leagues
The Inver Grove Heights Parks and Recreation Department organizes various youth sports leagues throughout the year. Programs include baseball, lacrosse, T-ball, and flag football, accommodating children as young as four. These leagues emphasize skill development, sportsmanship, and fun. Registration and program details are available on the city’s official website.
Golf Opportunities
Golf enthusiasts can enjoy the facilities at Inver Wood Golf Course, which hosts a 9-hole men’s league during the summer months. The league features a two-man team format and spans 16 weeks, providing a structured yet enjoyable environment for golfers. More information can be found on the Inver Wood Golf Course website.
Figure Skating
The River Heights Figure Skating Club offers programs for skaters of all ages and skill levels. Based at the Veterans Memorial Community Center, the club focuses on instruction, practice, and advancement in figure skating. Membership benefits include reduced ice rates, participation in test sessions and competitions, and access to certified coaches. Learn more about the club’s offerings on their website.
Inver Grove Heights is committed to promoting active lifestyles through its diverse sports programs. Whether you’re looking to compete at a high level or simply enjoy recreational activities, the community provides ample opportunities to get involved and stay active.

