Inver Grove Heights offers a vibrant array of sports programs catering to all ages and skill levels. Whether you’re a student-athlete aiming for competitive play or a community member seeking recreational activities, there’s something for everyone.
High School Athletics
Simley High School provides a comprehensive athletics program with numerous opportunities for student participation. The school competes in the Metro East Conference, offering sports such as football, basketball, soccer, and more. Middle school students can also join high school teams starting in 6th grade, fostering early development in various sports. For detailed information on available sports and registration, visit the Inver Grove Heights Schools’ activities page.
Community Sports Leagues
The Inver Grove Heights Parks and Recreation Department organizes a variety of youth sports leagues throughout the year. Programs include baseball, lacrosse, and flag football, accommodating children from ages 4 to 17. These leagues emphasize skill development, teamwork, and sportsmanship. Registration details and schedules can be found on the city’s official website.
Golf Programs
For golf enthusiasts, the Inver Wood Golf Course offers junior golf leagues for ages 11-17. These leagues provide a structured environment for young golfers to enhance their skills and enjoy the game. More information is available on the Inver Wood Golf Course website.
Figure Skating
The River Heights Figure Skating Club, based at the Veterans Memorial Community Center, is dedicated to the instruction and advancement of figure skating. Serving skaters from Dakota, Rice, and Scott counties, the club offers various membership categories and benefits, including reduced ice rates and participation in USFS test sessions and competitions.
Inver Grove Heights is committed to promoting active lifestyles through its diverse sports programs. Whether you’re looking to compete at a high level or simply enjoy recreational activities, the community provides ample opportunities to get involved and stay active.

