Inver Grove Heights offers a rich array of sports programs catering to all ages and skill levels. Whether you’re a student-athlete, a parent seeking activities for your child, or an adult looking to stay active, our community provides numerous opportunities to engage in sports.
High School Athletics
Simley High School, home of the Spartans, boasts a comprehensive athletics program. Students can participate in various sports, including:
- Football
- Basketball
- Soccer
- Swimming and Diving
- Wrestling
- Track and Field
- Golf
- Hockey
- Lacrosse
- Gymnastics
- Dance Team
- Baseball
- Softball
- Tennis
- Volleyball
- Cross Country
- Alpine Skiing
- Nordic Skiing
- Trap Shooting
- Adapted Sports (Bowling, Floor Hockey, Soccer, Softball)
Middle school students have the opportunity to join Simley High School athletics teams starting in 6th grade, with options like swim & dive and adapted sports. This early involvement helps students develop their skills alongside high school athletes. For more information on specific sports and registration details, visit the Inver Grove Heights Schools’ activities page.
Youth Sports Programs
The Inver Grove Heights Parks and Recreation Department offers a variety of youth sports programs throughout the year. Some of the available programs include:
- Adaptive Recreation Bowling (all ages)
- Archery (ages 9-18)
- Baseball League (ages 4-7)
- U5 T-Ball (ages 4-5)
- U7 Baseball Mite League (ages 6-7)
- Junior Golf Leagues at Inver Wood Golf Course (ages 11-17)
- Flag Football (ages 5-9)
These programs are designed to promote skill development, teamwork, and sportsmanship in a fun and supportive environment. Registration details and schedules can be found on the city’s official website.
Community Sports Leagues
For adults and families, Inver Grove Heights offers various community sports leagues and activities. The Inver Wood Golf Course hosts a 9-Hole Men’s League, providing a structured and competitive environment for golf enthusiasts. Additionally, the Veterans Memorial Community Center serves as a hub for recreational activities, including swimming, fitness classes, and ice skating.
The River Heights Figure Skating Club, based at the Veterans Memorial Community Center, offers programs for skaters of all ages and skill levels. The club is dedicated to the instruction, practice, and advancement of figure skating, serving skaters from Dakota, Rice, and Scott counties.
For those interested in youth sports programs, RevSports has been offering year-round programs in Inver Grove Heights since 2017. Their sessions are structured, age-appropriate, and led by trained coaches who focus on confidence, skill development, and a positive experience for every player. Programs include baseball, basketball, flag football, and more.
Getting Involved
Participating in local sports programs is a great way to stay active, meet new people, and build a sense of community. Whether you’re looking to join a league, enroll your child in a program, or volunteer as a coach, Inver Grove Heights provides ample opportunities to get involved. For the most current information on programs, schedules, and registration, visit the respective websites or contact the organizations directly.
Embrace the vibrant sports culture of Inver Grove Heights and discover the many ways you can participate in and support local athletics.
