Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to enhance their physical health, several gyms and fitness centers are available:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility includes amenities such as showers, free parking, and a mobile app to track progress. Learn more.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym features cardio equipment, free weights, and weight machines. Personal training, health assessments, and nutritional coaching are also available to members. Discover more.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove at 8055 Barbara Avenue boasts a fitness center, indoor water park, lap pool, and gymnasium. The center offers over 45 drop-in fitness classes weekly, catering to various age groups and fitness levels. Additional amenities include locker rooms with saunas and childcare services. Find out more.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic
Located at 5625 Cenex Drive, HealthPartners Clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors. More information.
Allina Health Inver Grove Heights Clinic
At 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient treatment, outpatient clinics, and specialized programs for different age groups. They offer support for conditions like bipolar disorder, ADHD, and more. Learn more.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers intensive residential treatment services for adults diagnosed with mental illnesses. Their programs focus on stabilization and rehabilitation to help individuals transition to more permanent living situations. Explore services.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.