Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features cardio equipment, free weights, weight machines, and offers personal training, health assessments, and nutritional coaching.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a fitness center, indoor track, gymnasium, two ice arenas, a swimming pool, and an indoor water park. Membership includes access to over 45 drop-in fitness classes per week, locker rooms with saunas, and childcare services.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
HealthPartners Clinic
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Found at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their offerings include inpatient treatment programs, outpatient clinics, and specialized programs for different age groups.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers intensive residential treatment services for adults diagnosed with mental illness. Their programs focus on stabilization and transition to more permanent living situations.
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle, both physically and mentally.