Inver Grove Heights offers a vibrant array of sports programs designed to engage community members of all ages. From youth leagues to adult fitness classes, there’s something for everyone looking to stay active and connected.
Youth Sports Programs
The city’s Parks and Recreation Department provides a variety of youth sports and programs throughout the year. These include:
- Baseball League: Running from April to July for ages 4-7.
- Archery Sessions: Offered in April for ages 9-18.
- Flag Football: Available from August to September for ages 5-9.
These programs aim to develop skills, promote teamwork, and foster a love for sports among young participants.
High School Athletics
Simley High School, part of the Inver Grove Heights Schools district, boasts a robust athletics program. Students can participate in various sports, including football, basketball, soccer, and more. The school is a member of the Metro East Conference, ensuring competitive play and opportunities for student-athletes to excel.
Adult Sports and Fitness
For adults seeking to stay active, the city offers numerous programs and leagues. Options include:
- Golf Lessons: Held at Inver Wood Golf Course.
- Pickleball Instruction: Sessions available in April and June.
- Daily & Specialty Fitness Classes: Catering to various fitness levels and interests.
These programs provide excellent opportunities for adults to maintain fitness, learn new skills, and engage with the community.
Community Facilities
Inver Grove Heights is home to several top-notch sports facilities, including:
- Veterans Memorial Community Center: Offers ice skating, swimming, and fitness amenities.
- Rich Valley Athletic Complex: Spanning over 20 acres, it features multiple soccer fields suitable for various age groups and skill levels.
These facilities support a wide range of sports and recreational activities, contributing to the community’s active lifestyle.
Whether you’re a young athlete starting your journey, a high school student competing at the varsity level, or an adult looking to stay fit, Inver Grove Heights provides ample opportunities to engage in sports and recreation. Embrace the programs available and become an active part of our thriving community.

