Inver Grove Heights offers a rich array of sports programs catering to all ages and skill levels. Whether you’re a young athlete looking to join a team, a high school student aiming to compete at a higher level, or an adult seeking recreational activities, our community provides numerous opportunities to stay active and engaged.
Youth Sports Programs
For our younger residents, the city offers a variety of programs designed to introduce children to different sports and develop their skills in a fun and supportive environment. These programs include:
- Baseball and T-Ball: Leagues for children aged 4-7 run from April through July, focusing on fundamental skills and teamwork.
- Lacrosse: Offered in the spring for ages 4-12, providing an introduction to the sport and opportunities for skill development.
- Flag Football: Available in the summer months for children aged 5-9, emphasizing basic football skills and sportsmanship.
These programs are organized by the city’s Parks and Recreation Department, ensuring accessibility and quality instruction for all participants.
High School Athletics
Simley High School boasts a robust athletics program with a history of excellence. Students have the opportunity to participate in a wide range of sports, including:
- Football: The Simley Spartans football team emphasizes hard work, dedication, and community pride. The program is supported by the Spartan End Zone Club Boosters, which enhances and supports both high school and youth football programs in Inver Grove Heights.
- Basketball, Soccer, and Hockey: These sports offer competitive opportunities for both boys and girls, fostering teamwork and athletic development.
- Adapted Sports: Programs such as adapted bowling, floor hockey, soccer, and softball ensure that all students have the opportunity to participate in athletics, regardless of ability.
Participation in these programs not only enhances physical skills but also promotes leadership and teamwork among students.
Community and Adult Sports
Adults in Inver Grove Heights can engage in various sports and recreational activities, including:
- Golf Lessons: Offered at Inver Wood Golf Course during the summer months, catering to different skill levels.
- Fitness Classes: A range of daily and specialty fitness classes are available to help residents stay active and healthy.
- Pickleball: Instructional sessions are available in April and June, providing a fun and social way to stay fit.
These programs are designed to promote a healthy lifestyle and foster community engagement among residents.
Facilities and Resources
Inver Grove Heights is home to several top-notch facilities that support its sports programs:
- Veterans Memorial Community Center: This center houses ice arenas, a fitness center, and spaces for various sports activities, serving as a hub for community recreation.
- Simley High School Gym & Fields: These facilities accommodate sports such as baseball, basketball, lacrosse, soccer, football, volleyball, and softball, providing students with excellent venues for practice and competition.
These facilities are integral to the success and accessibility of sports programs in the community.
Getting Involved
For those interested in participating in any of these programs, registration details and schedules can be found on the respective websites of the Inver Grove Heights Schools and the city’s Parks and Recreation Department. Engaging in these sports programs is a fantastic way to stay active, develop new skills, and connect with fellow community members.
Inver Grove Heights takes pride in its comprehensive sports offerings, ensuring that residents of all ages have the opportunity to participate in and enjoy a variety of athletic activities.

