Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Inver Grove Heights offers a variety of resources to support residents on their health and wellness journeys.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including free weights, weight machines, and cardio equipment. Personal training and health assessments are also available to help members achieve their fitness goals.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Membership benefits include free childcare for children included on the membership.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several services to support mental well-being:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers programs and services for individuals with mental health conditions, addictions, or both. Services include inpatient treatment programs, partial hospital programs, outpatient clinics, and more.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides hospital-based mental health and substance use disorder services. Professionals assess, stabilize, and treat a wide range of mental and chemical health issues for children, adolescents, adults, and seniors.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services help individuals return to their pre-crisis level of functioning and avoid hospitalization.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical fitness and mental well-being.
