Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthier lifestyle for all.

Fitness Centers

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include a fitness center equipped with cardio and strength-training equipment, an indoor walking/running track, and two ice arenas. The center also offers over 45 weekly drop-in group fitness classes suitable for all levels. Membership options are available, and childcare services are provided for members during facility use. For more information, visit the official website or call 651-450-2480.

Snap Fitness Inver Grove Heights

Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For details, contact 612-567-2716 or visit their website.

Mental Health Resources

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and adult day treatment programs. For more information, call 651-241-9400 or visit their website.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Drive, this clinic provides mental health services for children, adolescents, adults, and seniors. Services encompass evaluations, counseling, and treatment programs for various mental health conditions. For more information, call 651-552-2600 or visit their website.

Community Wellness Programs

Inver Grove Heights is committed to promoting community wellness through various programs and events. The VMCC regularly hosts specialty fitness classes, including boot camps, yoga sessions, and strength training circuits. Additionally, the center offers nutrition coaching to help residents make healthier dietary choices. For a current schedule of programs and classes, visit the VMCC’s official website or contact the fitness office at 651-554-3420.

By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward improved health and wellness.