Inver Grove Heights offers a rich array of sports programs catering to various age groups and interests. Whether you’re a young athlete looking to join a team or a community member eager to support local sports, there’s something for everyone.
Youth Sports Programs
The city’s Recreation Department provides numerous youth programs and leagues throughout the year. For instance, during the summer, children can participate in Junior Golf Leagues at Inver Wood Golf Course, designed for ages 11-17. Additionally, flag football leagues are available from August to September for children aged 5-9. These programs aim to develop skills, promote teamwork, and foster a love for sports among young participants.
High School Athletics
Simley High School boasts a comprehensive athletics program, offering sports such as baseball, basketball, cross country, dance team, football, golf, gymnastics, hockey, lacrosse, Nordic ski, swim & dive, soccer, softball, tennis, track & field, trap shooting, volleyball, and wrestling. Middle school students have the opportunity to join these teams starting in 6th grade, allowing them to develop their skills alongside high school athletes. This inclusive approach ensures that students of all ages can engage in competitive sports and benefit from experienced coaching.
Community Engagement
Beyond youth and high school sports, Inver Grove Heights encourages community involvement through various clubs and organizations. The River Heights Figure Skating Club, for example, is dedicated to the instruction and advancement of figure skating, serving skaters from Dakota, Rice, and Scott counties. Their home rink is located at the Veterans Memorial Community Center in Inver Grove Heights.
For those interested in supporting local football, the Spartan End Zone Club promotes supervised competitive football programs for high school students. The club arranges sporting events and emphasizes principles of sportsmanship, honesty, loyalty, courage, and respect among players.
Engaging in these sports programs not only promotes physical health but also strengthens community bonds and fosters a sense of belonging among residents. Whether you’re participating as an athlete or cheering from the sidelines, Inver Grove Heights offers ample opportunities to get involved in the local sports scene.

