Maintaining a healthy lifestyle is essential for overall well-being. In Inver Grove Heights, residents have access to a variety of fitness centers and mental health resources to support their health and wellness journeys.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility provides amenities such as free parking, showers, and a mobile app to track progress.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness is a well-maintained gym open 24 hours. It offers personal training, group workouts, and a supportive community atmosphere. The gym is equipped with cardio machines, free weights, and weight machines, catering to various fitness levels.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership, making it a family-friendly option for fitness and recreation.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and adult day treatment programs. Specialized services are available for various mental health conditions and substance use disorders.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides comprehensive mental health and addiction services for children, adolescents, adults, and seniors. Common conditions treated include anxiety, depression, bipolar disorder, and substance abuse. Services offered encompass assessments, counseling, inpatient and outpatient programs, and medication management.
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning and avoid hospitalization. The facility provides crisis assessments and intervention treatment plans, with stays ranging from 1 to 10 days.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining their health and wellness goals.
