Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms in the area provide diverse options:

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility provides amenities such as free parking, showers, and a mobile app to track progress. Learn more.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours and features a variety of equipment, including free weights and cardio machines. The gym offers personal training, health assessments, and nutritional coaching. Members appreciate the supportive community and the convenience of round-the-clock access. Find out more.

The Grove Aquatic & Fitness Center

Located at 8055 Barbara Avenue, The Grove combines fitness facilities with aquatic amenities. The center features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership. More information.

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and adult day treatment programs. Learn more.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Dr, this clinic provides mental health and substance use disorder services for children, adolescents, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and medication management. Find out more.

Metro Care Human Services

Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. These services help individuals return to their pre-crisis level of functioning and avoid hospitalization. More information.

By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, encompassing both physical fitness and mental well-being.