Inver Grove Heights offers a vibrant array of sports programs catering to all ages and skill levels, fostering community engagement and personal development.
Youth Sports Programs
The city’s Recreation Department provides various youth sports leagues and programs throughout the year. These include baseball, basketball, flag football, and more, designed to promote physical activity and teamwork among children. For instance, the U5 T-Ball and U7 Baseball Mite League run from May to July, offering young athletes foundational skills in a supportive environment. Additionally, the Junior Golf Leagues at Inver Wood Golf Course cater to ages 11-17 during the summer months. Registration details and schedules are available on the city’s official website.
High School Athletics
Simley High School boasts a comprehensive athletics program with opportunities in sports such as football, basketball, soccer, and wrestling. The school emphasizes inclusivity, inviting middle school students to participate in certain sports starting in 6th grade. This approach allows younger students to develop their skills alongside high school athletes, fostering a sense of community and continuity within the programs. Detailed information about specific sports and participation requirements can be found on the school’s activities page.
Community Engagement
Beyond organized leagues, Inver Grove Heights encourages community involvement through various events and programs. The River Heights Figure Skating Club, for example, offers instruction and practice opportunities for skaters from Dakota, Rice, and Scott counties, with its home rink at the Veterans Memorial Community Center. The club provides various membership categories and benefits, including reduced ice rates and participation in USFS test sessions and competitions.
For adults seeking recreational activities, the city offers programs and leagues year-round. These include fitness classes, sports leagues, and other recreational activities designed to promote health and wellness among community members. More information on adult programs can be found on the city’s official website.
Engaging in these sports programs not only promotes physical health but also strengthens community bonds, providing residents of all ages with opportunities to connect, learn, and grow together.

