Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to enhance their physical fitness, several local facilities provide diverse options:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC offers a comprehensive fitness center equipped with free weights, strength-training and cardio equipment, and an indoor walking/running track. The center also features an indoor aquatics area with a leisure pool, lap pool, and diving well. Group fitness classes are available, catering to various skill levels. Membership includes access to these amenities, with options for daily admission as well.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. Personal training and nutritional coaching services are available to support individual fitness journeys.
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym provides one-on-one personal training and group workouts, fostering a supportive community environment. The staff and trainers are known for their welcoming and knowledgeable approach.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Inver Grove Heights hosts several facilities offering mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and adult day treatment programs. Specialized services cater to various mental health conditions and substance use disorders.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides assessments, counseling, and treatment planning for a wide range of mental health issues, including anxiety, depression, and substance abuse. Services are available for children, teens, adults, and seniors.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning, with stays ranging from one to ten days.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.
