Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents on their health and wellness journeys.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities, including free weights, weight machines, and cardio equipment. Personal training and health assessments are also available to help members achieve their fitness goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features an indoor water park, lap pool, diving well, fitness center, aerobics studio, and gymnasium. It’s a family-friendly environment suitable for all ages.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, outpatient clinics, and day treatment programs.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Dr, this clinic provides mental health and substance use disorder services for children, teens, adults, and seniors. Services include assessments, counseling, and various treatment programs.
Truax Center
Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
