Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Inver Grove Heights, residents have access to a variety of facilities and services designed to support their health and wellness journeys.
Local Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility provides amenities such as free parking, showers, and a mobile app to track progress. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours and provides a welcoming environment with a variety of equipment to meet diverse fitness goals. The gym offers personal training, group workouts, and health assessments. Members appreciate the supportive community and knowledgeable staff. To learn more, call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove Aquatic & Fitness Center at 8055 Barbara Avenue features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership. For details on membership and amenities, visit their website or call (651) 450-2480.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. For more information, visit their website or call (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides mental health services for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. Services offered encompass assessments, counseling, and treatment planning. For more details, visit their website or call (651) 552-2600.
Willow Branch Counseling Services
Located in Inver Grove Heights, Willow Branch Counseling Services offers support for a variety of mental health and behavioral issues, including depression, anxiety, and life transitions. The practice provides telehealth appointments and accepts insurance. To schedule an appointment, call (651) 230-6140.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
