Inver Grove Heights offers a vibrant array of sports programs catering to all ages and skill levels. Whether you’re a young athlete looking to join a team, a high school student aiming to compete, or an adult seeking recreational activities, our community provides numerous opportunities to stay active and engaged.
Youth Sports Programs
For our younger residents, the city offers a variety of sports leagues and programs designed to develop skills and foster a love for athletics. These include:
- Baseball and T-Ball: Programs for children aged 4-7 run from April through July, focusing on fundamental skills and teamwork.
- Lacrosse: Youth lacrosse leagues are available for ages 4-12, with sessions typically held from March to April.
- Flag Football: Offered in August and September for children aged 5-9, emphasizing fun and basic football techniques.
These programs are organized by the Inver Grove Heights Parks and Recreation Department, ensuring a safe and supportive environment for all participants.
High School Athletics
Simley High School boasts a robust athletics program with a wide range of sports teams. Students can participate in:
- Football: The Simley Spartans football team emphasizes hard work, year-round dedication, and Spartan pride. The program is supported by the Spartan End Zone Club, which enhances and supports both high school and youth football programs in the community.
- Basketball: Both boys’ and girls’ teams compete in the Metro East Conference, offering opportunities for skill development and competition.
- Wrestling: Simley High School has a strong wrestling program, with opportunities for students to compete at various levels.
These programs not only focus on athletic excellence but also on building character and teamwork among students.
Community and Adult Sports
Adults in Inver Grove Heights have access to a variety of recreational sports leagues and programs, including:
- Pickleball: A rapidly growing sport that combines elements of tennis, badminton, and ping-pong, suitable for all skill levels.
- Softball Leagues: Organized leagues provide a fun and competitive environment for adults to enjoy the game.
- Fitness Classes: Various classes are available to promote health and wellness within the community.
These programs are designed to promote physical activity, social interaction, and overall well-being among community members.
Facilities and Resources
Inver Grove Heights is home to several top-notch facilities that support these sports programs:
- Veterans Memorial Community Center: This center offers ice rinks, a gymnasium, and fitness areas, serving as a hub for many community sports activities.
- Simley High School Gym & Fields: These facilities host various high school sports events and are equipped to support a range of athletic activities.
These venues are integral to the community’s commitment to providing accessible and high-quality sports opportunities for all residents.
Whether you’re looking to join a youth league, support high school athletics, or participate in adult recreational sports, Inver Grove Heights offers a comprehensive array of programs to meet your interests and promote an active lifestyle.

