Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.
Local Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include a fitness center with free weights, strength-training and cardio equipment, an indoor running/walking track, and an aerobics/dance studio hosting various classes. The center also features an indoor aquatics area with a leisure pool, lap pool, and diving well. Membership options and daily admission rates are available to accommodate different needs.
Snap Fitness
For those seeking a 24/7 workout facility, Snap Fitness at 6502 Cahill Avenue offers round-the-clock access. Members have access to a range of cardio, strength, and functional training equipment, along with a member app to track progress. Personal training and nutritional coaching services are also available.
Anytime Fitness
Another 24-hour option is Anytime Fitness, located at 9070 Buchanan Trail. This gym provides a well-maintained environment with essential equipment for a comprehensive workout. Members can benefit from one-on-one personal training and group workouts, supported by a friendly and knowledgeable staff.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides mental and behavioral health services for children, teens, adults, and seniors. Offerings encompass assessments, counseling, and treatment programs for a range of mental health issues.
Metro Care Human Services
For individuals in need of crisis stabilization, Metro Care Human Services at 2545 70th Street East offers residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning.
Inver Grove Heights is committed to supporting the health and wellness of its residents through a variety of fitness centers and mental health resources. Whether you’re starting a new fitness routine or seeking mental health support, the community offers numerous options to assist you on your journey.
