Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.

Fitness Centers

Staying active is a cornerstone of good health, and Inver Grove Heights provides several options:

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features:

  • A fitness center equipped with free weights, strength-training machines, and cardio equipment.
  • An indoor walking/running track.
  • Over 45 weekly drop-in group fitness classes suitable for all levels.
  • Specialty classes led by personal trainers or master instructors.

Membership includes access to these amenities, with options for daily admission as well. For more information, visit the official website or call 651-450-2480.

Anytime Fitness

For those seeking flexibility, Anytime Fitness at 9070 Buchanan Trail offers 24/7 access. Members can enjoy:

  • One-on-one personal training.
  • Group workouts.
  • A supportive and welcoming community.

To learn more, contact them at 651-455-8100.

Mental Health Resources

Mental well-being is equally important, and Inver Grove Heights provides several services:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include:

  • Inpatient treatment programs.
  • Partial hospital programs.
  • Outpatient clinics.
  • Adult day treatment programs.

For more details, call 651-241-9400.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Dr, this clinic provides comprehensive mental health services, including:

  • Assessments and evaluations.
  • Counseling.
  • Inpatient, outpatient, and day treatment programs.
  • Medication management.

Contact them at 651-552-2600 for more information.

Metro Care Human Services

For those in need of crisis stabilization, Metro Care offers adult residential mental health crisis services at 2545 70th St E. Services are designed to help individuals return to their pre-crisis level of functioning. Reach them at 651-348-6211.

Embracing a healthy lifestyle is a community effort. With these resources, residents of Inver Grove Heights have access to the support needed to thrive physically and mentally.