Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to enhance their physical fitness, several local facilities provide comprehensive services:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. Amenities include:
- A fitness center equipped with free weights, strength-training machines, and cardio equipment.
- An indoor walking/running track.
- Two ice arenas and an indoor turf field.
- An aquatic center featuring a lap pool, diving well, and indoor water park.
The VMCC also offers over 45 weekly drop-in group fitness classes suitable for all levels. Membership options are available, and the center provides free childcare for members during workouts. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of fitness equipment, including weight machines, free weights, and cardio machines. Additional services include personal training and nutritional coaching. For details, call 612-567-2716 or visit their website.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For appointments, call 651-241-9400.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Drive, this clinic provides mental health services for all age groups, addressing conditions such as anxiety, depression, and substance abuse. Services include assessments, counseling, and treatment programs. Contact them at 651-552-2600.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services help individuals return to their pre-crisis level of functioning. For more information, call 651-528-7141.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.