Inver Grove Heights offers a rich array of sports programs catering to all age groups and skill levels. Whether you’re a student-athlete, a parent seeking activities for your child, or an adult looking to stay active, our community provides numerous opportunities to engage in sports.
High School Athletics
Simley High School, home of the Spartans, boasts a comprehensive athletics program. Students can participate in various sports, including football, basketball, soccer, and more. The school competes in the Metro East Conference, providing student-athletes with competitive experiences and opportunities for growth. For detailed information on specific sports and schedules, visit the school’s official athletics page.
Middle School Sports
Inver Grove Heights Middle School students have the opportunity to join Simley High School athletics teams starting in 6th grade. This includes sports like swim & dive, where younger students can develop their skills alongside high school athletes. Additionally, adapted sports are available to ensure all students have the chance to stay active and learn valuable teamwork skills.
Youth Programs and Leagues
The city’s Recreation Department offers a variety of youth programs and leagues throughout the year. These include baseball, lacrosse, and flag football, among others. Programs are designed to be age-appropriate and focus on skill development, teamwork, and sportsmanship. For a comprehensive list of current offerings and registration details, check the city’s official website.
Adult Sports and Leagues
Adults in Inver Grove Heights can participate in various sports leagues and programs. Options include golf lessons at Inver Wood Golf Course, pickleball instruction, and tennis lessons. These programs provide a great way to stay active, meet new people, and enjoy the community’s recreational facilities. More information on adult programs and registration can be found on the city’s website.
Community Facilities
The Veterans Memorial Community Center serves as a hub for many of the city’s sports programs. It features facilities for ice skating, swimming, and more. The center also hosts the River Heights Figure Skating Club, which offers instruction and practice opportunities for skaters of all ages.
Inver Grove Heights is committed to providing diverse and inclusive sports opportunities for its residents. Whether you’re looking to compete, learn a new sport, or simply stay active, there’s something for everyone in our community.

