Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms in the area provide flexible options:

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and a mobile app to track progress. The facility provides amenities such as free parking, showers, and weight machines. For more information, visit their website or call (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours, allowing members to work out at their convenience. The gym features a variety of equipment and offers personal training sessions. To learn more, contact them at (651) 455-8100.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove Aquatic & Fitness Center at 8055 Barbara Avenue provides a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park with a leisure pool, water slides, and a lap pool. For details on membership and hours, call (651) 450-2480.

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights offers several services to support mental well-being:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For more information, call (651) 241-9400.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Dr, this clinic offers mental health services for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. Services encompass assessments, counseling, and various treatment programs. Contact them at (651) 552-2600.

Metro Care Human Services

Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services. These services help individuals return to their pre-crisis level of functioning and typically last between 1 to 10 days. For eligibility and more information, call (651) 528-7141.

By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.