Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to promoting a balanced and healthy lifestyle.

Fitness Centers

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fully equipped fitness center with free weights, strength-training and cardio equipment, and an indoor walking/running track. Additionally, the VMCC offers over 45 weekly drop-in group fitness classes suitable for all levels. Membership includes access to these classes, and specialty fitness classes are available for an additional fee. For more information, visit the official website or call 651-450-2480.

Snap Fitness Inver Grove Heights

For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. To learn more, visit their website or call 612-567-2716.

Mental Health Resources

HealthPartners Clinic Inver Grove Heights

Located at 5625 Cenex Drive, this clinic offers comprehensive behavioral health and addiction services. Their team assesses, stabilizes, and treats a wide range of mental health and substance use disorders for individuals of all ages. Services include assessments, counseling, inpatient and outpatient programs, and medication management. For more details, visit their website or call 651-552-2600.

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services tailored to adolescents, adults, and seniors. Their offerings encompass inpatient treatment, partial hospital programs, outpatient clinics, and specialized programs for various age groups. More information is available on their website or by calling 651-241-9400.

Metro Care Human Services

For individuals in need of residential mental health crisis stabilization, Metro Care Human Services at 2545 70th Street East offers services designed to help clients return to their pre-crisis level of functioning. Eligibility requires assessment by a mental health professional. For more information, visit their website or call 651-528-7141.

Community Wellness Programs

The VMCC also hosts various wellness programs and events throughout the year, including specialty fitness classes and community events like the Food Truck Festival. These programs aim to foster a sense of community while promoting healthy living. For the latest updates on upcoming events and programs, check the VMCC’s official website or contact their fitness office at 651-554-3420.

Embracing a healthy lifestyle is a community effort, and Inver Grove Heights provides ample opportunities to support residents on their wellness journey. Whether you’re looking to join a fitness class, seek mental health support, or participate in community wellness events, our city offers resources to meet your needs.