Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym offers personalized coaching services, including personal training, nutrition guidance, and recovery sessions. Members can enjoy a supportive community atmosphere and access to a variety of equipment. To learn more, visit their website or contact them at (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. The center offers over 45 drop-in fitness classes per week, catering to various interests and fitness levels. Additional amenities include locker rooms with saunas and childcare services. For details on membership and class schedules, visit their website or call (651) 450-2480.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning and avoid hospitalization. Eligibility requires assessment by a mental health professional. For more information, call (651) 528-7141 or visit their website.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Ave, Ste 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions. To schedule an appointment, call (651) 241-9400 or visit their website.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. For more information, call (651) 552-2600 or visit their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
