Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness facilities to comprehensive mental health services, the community is well-equipped to cater to diverse needs.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features:
- A fitness center with free weights, strength and cardio equipment, and an indoor walking/running track.
- Over 45 drop-in group fitness classes per week, catering to various fitness levels.
- An aquatic center with an indoor water park, lap pool, dive well, and hot tub.
- Two ice arenas and an indoor turf field.
Membership includes benefits such as free childcare, access to group fitness classes, and discounts on specialty classes and personal training. For more information, visit the official website.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of equipment, including cardio machines, free weights, and weight machines. Additional amenities include showers, free parking, and personal training services. More details can be found on their website.
Mental Health Services
Metro Care Human Services
Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning and typically involve stays ranging from 1 to 10 days. Eligibility requires assessment by a mental health professional. For more information, visit their website.
Allina Health Inver Grove Heights Clinic
Found at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions. More information is available on their website.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and treatment for conditions such as anxiety, depression, and substance abuse. Visit their website for more details.
Healthy Living
Inver Grove Heights encourages healthy living through various community initiatives and resources. The city offers numerous parks and trails for outdoor activities, farmers’ markets for fresh produce, and community events focused on wellness. Engaging in these local resources can enhance physical health and foster a sense of community.
By utilizing these facilities and services, residents of Inver Grove Heights can take proactive steps toward maintaining and improving their overall health and well-being.
