Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. Personal training and nutritional coaching services are available to assist in your fitness journey.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities, including cardio equipment, free weights, and weight machines. The gym provides personal training, health assessments, and nutritional coaching to help members achieve their fitness objectives.
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their programs include inpatient treatment, partial hospital programs, outpatient clinics, and day treatment programs.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments, counseling, and treatment planning.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward improving their physical fitness and mental health, contributing to a healthier and more balanced lifestyle.
