Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fully equipped fitness center with free weights, strength and cardio equipment, an indoor walking/running track, and fitness studios. Members can participate in over 45 drop-in group fitness classes weekly, catering to various fitness levels. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC also offers childcare services for children aged 6 months to 11 years, allowing parents to focus on their workouts. For more information, call 651-450-2480.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. To learn more, contact Snap Fitness at 612-567-2716.
Mental Health Resources
Maintaining mental well-being is as crucial as physical health. Inver Grove Heights offers several mental health services to support residents.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment planning for various conditions such as anxiety, depression, and substance abuse. Services are available for children, teens, adults, and seniors. For appointments, call 651-552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for individuals with mental health conditions, addictions, or both. Services include inpatient treatment, outpatient clinics, and specialized programs for different age groups. To schedule a consultation, call 651-241-9400.
Truax Center
Truax Center is a private practice mental health clinic devoted to helping people achieve a greater sense of mental and emotional wellness through quality counseling services. They offer services in Inver Grove Heights and Eagan, Minnesota. For more information, visit their website at truaxcenter.com.
Community Wellness Programs
Inver Grove Heights is committed to promoting overall wellness through various community programs and events. The VMCC regularly hosts fitness classes, wellness workshops, and recreational activities suitable for all ages. Residents are encouraged to participate in these programs to enhance their physical and mental well-being.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward health and wellness, supported by a community that values and promotes a healthy lifestyle.