Inver Grove Heights offers a rich array of sports programs catering to various age groups and skill levels. Whether you’re a student-athlete or a community member looking to stay active, there’s something for everyone.
High School Athletics
Simley High School provides numerous athletic opportunities for students. The Spartans compete in the Metro East Conference, offering sports such as football, basketball, soccer, and more. Middle school students can also participate in certain high school teams, fostering early development in their chosen sports. For detailed information on available sports and registration, visit the Inver Grove Heights Schools’ activities page.
Community Sports Leagues
The city’s Recreation Department organizes various youth sports leagues throughout the year. Programs include lacrosse, T-ball, baseball, flag football, and junior golf leagues. These leagues focus on skill development, teamwork, and sportsmanship. Registration details and schedules can be found on the city’s official website.
Golfing Opportunities
For golf enthusiasts, the Inver Wood Golf Course offers junior golf leagues for ages 11-17. The course provides a dedicated space for young golfers to train and compete, promoting both skill development and a love for the game. More information is available on the Inver Wood Golf Course website.
Figure Skating
The River Heights Figure Skating Club, based at the Veterans Memorial Community Center, offers programs for skaters from Dakota, Rice, and Scott counties. The club focuses on the instruction, practice, and advancement of figure skating, providing various membership categories and benefits. Details can be found on their official website.
Inver Grove Heights is committed to promoting active lifestyles through its diverse sports programs, ensuring that residents have ample opportunities to engage in physical activities that suit their interests and abilities.

