Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Inver Grove Heights offers a variety of facilities and services to help residents achieve their health and wellness goals.
Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as private bathrooms, free onsite parking, and a member app to track progress.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock gym access, personalized coaching, and a supportive community environment. The gym features cardio equipment, free weights, weight machines, and personal training services. Members can also utilize health assessments and nutritional coaching to tailor their fitness journey.
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC boasts a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. The center offers over 45 drop-in fitness classes per week, catering to various interests and fitness levels. Additional amenities include locker rooms, saunas, and childcare services.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic offers comprehensive behavioral health and addiction services for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, medication management, and relapse prevention programs.
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, adult day treatment, and specialized services for older adults.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services. The center focuses on engaging clients to help them find the best version of themselves.
Community Programs
The Veterans Memorial Community Center offers various programs and amenities to support community health and wellness. These include fitness studios, TRX rooms, cycle rooms, and a range of fitness classes. The center also provides facilities for children, such as an indoor water park and childcare services, making it a family-friendly environment.
By utilizing these local resources, residents of Inver Grove Heights can access comprehensive support for their physical and mental health, fostering a well-rounded approach to wellness.
